Sooo I'm feeling better this week. I'm not crazy tired and I'm still maintaining my weight in the low 150's (which I like) and I can do 8 consecutive pull ups lol. Ok so Easter....my sister had me over for food. As I mentioned before, I'm Latino, so everything was going to be fried, of course beans and rice, tostones, and salad drenched in some mayo mixed dressing. I decided to go. Yes, I'm on this Paleo thing but it's Easter, and come on lol.
I ate ribs, tostones (fried plantains), and some of the salad. I had water instead of the suggested grape soda, and I skipped on the rice and beans. It didn't kill me and I went back to my paleo self soon after. I did it strict for a week so I felt like half of a meal of "bad stuff" was ok. My friends that have done this do tell me it's ok to have a cheat day or to get some cheap food once in a while, just no gorging on it.
Well, tomorrow is going to be one of those days. My friend won a lunch for 4 coworkers at a pizza place we all love to go to so I decided I wouldn't be a party pooper and go. I'll just have less than what I usually get (aka 3 slices of pizza and many bread sticks all drenched in ranch) and just have a slice, a bread stick, and salad. It should be good = )
I ate ribs, tostones (fried plantains), and some of the salad. I had water instead of the suggested grape soda, and I skipped on the rice and beans. It didn't kill me and I went back to my paleo self soon after. I did it strict for a week so I felt like half of a meal of "bad stuff" was ok. My friends that have done this do tell me it's ok to have a cheat day or to get some cheap food once in a while, just no gorging on it.
Well, tomorrow is going to be one of those days. My friend won a lunch for 4 coworkers at a pizza place we all love to go to so I decided I wouldn't be a party pooper and go. I'll just have less than what I usually get (aka 3 slices of pizza and many bread sticks all drenched in ranch) and just have a slice, a bread stick, and salad. It should be good = )
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